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February 2014

The gift of self appreciation

The shift from being stuck in a problem to creating lasting solutions often means acknowledging, and then accepting, certain things about ourselves. As we begin such a process is  often  the first time that we give names or even identities to those darker parts of ourselves which have been driving our unwanted behaviours at an almost sub-conscious level.  We sometimes become aware of some uncomfortable truths. Awareness and even understanding …Read More